Is Naturally Flavoured Diet Lemonade Sparkling Soda ( Case) Vegetarian?
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Ingredients
CARBONATED WATER, CITRIC ACID, POTASSIUM CITRATE, ASPARTAME (114 MG PER 355 ML, CONTAINS PHENYLALANINE), ASCORBIC ACID, POTASSIUM BENZOATE, GUM ARABIC, POTASSIUM SORBATE, SUCROSE ACETATE ISOBUTYRATE, NATURAL FLAVOUR, ACESULFAME-POTASSIUM (28 MG PER 355 ML), CALCIUM DISODIUM EDTA, BETA-CAROTENE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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