Is Naturally Fresh Dressing - Lite Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • vinegar
  • nonfat milk
  • garlic powder
  • cultured nonfat milk

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Cultured Nonfat Buttermilk, Soybean Oil, Water, Contains Less Than 2% Of Cornstarch, Cultured Nonfat Milk, Dried Parsley, Egg Yolks, Garlic Powder, Ground Celery, Ground Mustard, Lemon Juice Concentrate, Natural Flavor, Nonfat Milk, Onion Powder, Salt, Spice, Sugar, Vinegar, Xanthan Gum, Cultured Nonfat Buttermilk, Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Naturally Fresh Dressing - Lite Ranch is available at 1 retailer

Harris Teeter

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
DippingSaladGarnishing