Is Naturally Fresh Naturally Fresh Dressing Lite Ranch Dairy Free?

Ingredients

Cultured Buttermilk (Nonfat Milk), Soybean Oil, Water, Salt, Vinegar, Lemon Juice From Concentrate, Egg, Sugar, Egg Yolk, Xanthan And Guar Gums (Food Fiber), Food Starch-modified, Garlic, Hydrolyzed Corn And Yeast Protein (With Hydrolyzed Wheat Gluten), Spices, Disodium Inosinate, Mustard Flour, Sodium Citrate, Natural Flavor, Silicon Dioxide (To Prevent Caking), Onion Powder, Annatto Color, Contains Egg, Milk, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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