Is Naturally Fresh Naturally Fresh Dressing Lite Ranch Vegan?

Ingredients

Cultured Buttermilk (Nonfat Milk), Soybean Oil, Water, Salt, Vinegar, Lemon Juice From Concentrate, Egg, Sugar, Egg Yolk, Xanthan And Guar Gums (Food Fiber), Food Starch-modified, Garlic, Hydrolyzed Corn And Yeast Protein (With Hydrolyzed Wheat Gluten), Spices, Disodium Inosinate, Mustard Flour, Sodium Citrate, Natural Flavor, Silicon Dioxide (To Prevent Caking), Onion Powder, Annatto Color, Contains Egg, Milk, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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