Is Naturally Fresh Naturally Fresh Dressing Lite Ranch Gluten Free?

Ingredients

Cultured Buttermilk (Nonfat Milk), Soybean Oil, Water, Salt, Vinegar, Lemon Juice From Concentrate, Egg, Sugar, Egg Yolk, Xanthan And Guar Gums (Food Fiber), Food Starch-modified, Garlic, Hydrolyzed Corn And Yeast Protein (With Hydrolyzed Wheat Gluten), Spices, Disodium Inosinate, Mustard Flour, Sodium Citrate, Natural Flavor, Silicon Dioxide (To Prevent Caking), Onion Powder, Annatto Color, Contains Egg, Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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