Is Naturally Good 65% Less Sugar Crispy Party Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
tricalcium phosphate
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mylk Chocolate (67%) (Tapioca Fiber, Cocoa Mass*, Coconut Milk, Cocoa Butter*, Natural Vanilla Bean Powder, Sunflower Lecithin, Monk Fruit), Sugar, Crispy Center (8%) (Rice Flour, Sorghum Flour, Sugar, Maize Flour, Chickpea Flour, Cocoa Powder, Psyllium Husk, Natural Flavor, Sunflower Lecithin, Tricalcium Phosphate, Salt, Sunflower Oil), Corn Starch, Tapioca Starch, Acacia Gum, Carnauba Wax, Natural Colors (Spirulina Blue, Beta Carotene, Beetroot Powder, Black Carrot Extract). *Contains Minimum 40% Cocoa Solids. May Contain Peanuts, Soy, Tree Nuts, Milk, Eggs, Sulphites, Sesame, Lupin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.