Is Naturally Good Naturally Good Chocolate Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa mass
  • mylk chocolate
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cocoa mass
mylk chocolate
milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Mylk Chocolate (75%) (tapioca Fibre, Cocoa Butter, Coconut Milk Powder, Cocoa Mass^, Natural Vanilla Flavour, Sunflower Lecithin, Monk Fruit), Tapioca Fibre, Cocoa Butter, Natural Caramel Flavour, Sea Salt, Monk Fruit Contains Peanut, Almond, Brazil nUt, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites and Lupin.

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About this product

Candy · Bar

Flavor
ChocolateyVanillaSweetSalty
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
GERD Friendly? Naturally Good Naturally Good Chocolate Bar | Spoonful