Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is NATURALS LIGHT SIMPLY SALTED GOURMET POPPING MICROWAVE POPCORN, SIMPLY SALTED Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Naturals Light Simply Salted Gourmet Popping Microwave Popcorn offers a delightful snacking experience. Customers rave about its appeal, noting that it is not greasy and has a pleasant, subtle flavor. With these positive reviews, it's evident that this popcorn has struck a chord with popcorn enthusiasts. Enjoy a guilt-free and delicious treat with Naturals Light Simply Salted Gourmet Popping Microwave Popcorn.

Ingredients

Orville Redenbacher's Gourmet Popping Corn, Whole Grain Popping Corn, Palm Oil, Salt, Mixed Tocopherols (For Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.