Is Naturals Low FODMAP?

Ingredients

naturals with stevia stevia: from the amazing leaves of the stevfo plant native to south america and used as a natural sweet for centurles, this simple sweet extract is unlact we have taken the sweetest extract found in the ste leaves and blended it with other select ingredients tn you naturals spoon for spoon, the natural way to seete food and drinks without all the calortes cur over 30 years eoual has brought dellclous for over 30 years sweeteners to the world, now this trusted brond is bring you deliclous natural sweetness to use where you need llttle sweet, naturally, great for coffee , tia aral coking , baling natural sweetness, minus the calories evel teaspoon of naturals spoon for spoon 1 level teasp0on 19) ls equivalent in sweetness to one level of naturals sfs tievel te of supur

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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