Is NATURA'S Cheese Salsa Con Queso Sauce, 8 oz., 6 Piece Vegan?

Ingredients

Water, Tomato Concentrate, Tomatoes, Cheese, Non-hydrogenated Vegetable Palm Oil, Iodized Salt, Sugar, Spices, Flavor Enhancers (Monosodium Glutamate, Sodium Inosinate), Olive Oil, Cheese Natural Identical Flavor, Acidity Regulator (Citric Acid), Contains: Milk And Its Products

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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