Is Nature Made Magnesium Citrate Softgels 125mg 60 Count Dairy Free?
Description
Gel capsules are essentially flavorless with a smooth, oil-filled texture and minimal aftertaste; most users swallow them with water, often once daily with meals or at bedtime. Reviewers commonly cite easy swallowing and inconspicuous taste, though a minority note larger size, slight odor, or occasional packaging inconsistencies and varied experiences.
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Description
Gel capsules are essentially flavorless with a smooth, oil-filled texture and minimal aftertaste; most users swallow them with water, often once daily with meals or at bedtime. Reviewers commonly cite easy swallowing and inconspicuous taste, though a minority note larger size, slight odor, or occasional packaging inconsistencies and varied experiences.
Ingredients
Other Ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, Rapeseed Lecithin, Water, Colors Added (Including Carmine), Yellow Beeswax.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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