Is Nature Made® Vitamin D3 Tablets 2000IU Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Small, white tablets with a smooth, coated surface and little discernible flavor; texture is generally firm but easy to swallow. People commonly take one daily with water or store them in pill organizers. Reviews frequently mention easy swallowing, consistent tablet quality, occasional mild chalky aftertaste, and straightforward packaging and convenience.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

cholecalciferol
magnesium stearate
vitamin d3
calcium carbonate

cholecalciferol

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Calcium Carbonate , Cellulose Gel , Maltodextrin , Stearic Acid , Magnesium Stearate , Corn Starch , Croscarmellose Sodium , Vitamin D3 ( Cholecalciferol )

Check Nature Made® Vitamin D3 Tablets 2000IU against your own diets in the app.

Take it with you

Scan to open Nature Made® Vitamin D3 Tablets 2000IU in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nature Made® Vitamin D3 Tablets 2000IU in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.