This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nature Nate's Natural® 100% Pure Raw & Unfiltered Honey -- 12 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This 12-ounce jar of honey presents floral, mildly sweet notes and a viscous, smooth-to-thick texture. Reviewers commonly note easy drizzling for tea, toast, yogurt and baking, occasional crystallization over time, predictable viscosity and a convenient jar for storage and measuring, with generally consistent flavor and dependable performance in everyday recipes.

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Ingredients

Honey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature Nate's Natural® 100% Pure Raw & Unfiltered Honey -- 12 oz is available at 12 retailers

Jewel-OscoKrogerRalphsVitacostTargetWalmartUnited SupermarketsMariano'sSmith'sFry'sCentral MarketIGA

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
ThickGooey
Commonly used for
DrinkingBakingGarnishingSnacking
Low FODMAP? Nature Nate's Natural® 100% Pure Raw & Unfiltered Honey -- 12 oz | Spoonful