Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Natures Bakery Stone Ground Whole Wheat Fig Bar Original 2 oz Case of 6 is a wholesome and nutritious snack option for on-the-go families. Made with real sun-ripened figs, these bars are high in fiber and low in sodium, trans fat, and cholesterol. They are dairy-free, plant-based, and free of GMOs and high fructose corn syrup. With their convenient size, they are suitable for breakfast or as a snack for both adults and kids. These bars are also kosher and made in a nut-free facility. Overall, Natures Bakery fig bars provide a healthy and tasty option for individuals looking for a quick and nutritious snack.

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Ingredients

STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.

Check Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 6) against your own diets in the app.

Where to buy

Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Original, 2 oz (Case of 6) is available at 18 retailers

AlbertsonsAmazonBillion VeganFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTargetVitacostWalmartWhole Foods

About this product

Snack · Bar

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go