Is Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry, 2 oz (Case of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The Nature's Bakery Stone Ground Whole Wheat Fig Bar Blueberry is a healthy snack made with 100% natural, non-GMO ingredients. These 2 oz bars are perfect for kids' lunches and are made with stone ground whole wheat. People really like these bars, although some think they are overpriced. With a case of 12 bars, this product offers a convenient and nutritious option for those seeking a whole wheat fruit bar.

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Ingredients

Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda. Contains Wheat.

Check Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry, 2 oz (Case of 12) against your own diets in the app.

Where to buy

Nature’s Bakery Stone Ground Whole Wheat Fig Bar, Blueberry, 2 oz (Case of 12) is available at 5 retailers

AmazonBillion VeganHy-VeeVitacostWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go