Yes! The manufacturer claims that this product is gluten free.

Is Nature Valley 10g Protein Chewy Granola Bars, Peanut Butter Dark Chocolate, 15 Ct Family Pack, 21.3 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Nature Valley 10g Protein Chewy Granola Bars Peanut Butter Dark Chocolate is a convenient and healthy snack option. Made with protein to keep people energized, these gluten-free bars are perfect for on-the-go consumption. The bars are made with whole grain oats and contain no artificial flavors, colors, or high fructose corn syrup. With 10-15 grams of protein, they are an excellent source for protein. People find the taste of these bars to be good and appreciate them as a protein snack. However, some people are dissatisfied with the increased price of the product. The family pack contains 15 bars, totaling 21.3 oz.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (Palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (Peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.