Is Nature Valley Apple Cinnamon Soft Oatmeal Round, Apple Cinnamon Vegetarian?
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Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT MILK, SOY LECITHIN), TAPIOCA SYRUP, APPLE PUREE CONCENTRATE, CANOLA OIL, WATER. CONTAINS 2% OR LESS OF: MOLASSES, DRIED EGG, SALT, BAKING SODA, CINNAMON, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR.
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500K+ users • 4.6★ rating
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar