This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Chewy Granola Bars Sweet & Salty Dark Chocolate Nut Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet and salty bars offer a chewy, slightly sticky texture with occasional crunchy bits, delivering a balanced, rich flavor profile. Commonly eaten as a quick snack, lunchbox addition, or on the go energy boost. Reviewers note enjoyable balance and portability, though some report variable sweetness, crumbliness and inconsistent chewiness occasionally.

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Ingredients

Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Almonds, Fructose, Cocoa Powder, Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Milk Ingredient, Natural Flavour, Barley Malt Extract, Peanut Oil, Monoglycerides, Baking Soda, Tocopherols, Rice Extract, Rosemary Extract, Contains Peanut, Almond, Soy, Milk, Wheat, Oat And Barley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Nature Valley Chewy Granola Bars Sweet & Salty Dark Chocolate Nut is available at 10 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Bar

Flavor
SweetChocolateyNutty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Nature Valley Chewy Granola Bars Sweet & Salty Dark Chocolate Nut | Spoonful