Is Nature Valley Chewy Granola Bars Sweet & Salty Dark Chocolate Nut Dairy Free?
Description
Sweet and salty bars offer a chewy, slightly sticky texture with occasional crunchy bits, delivering a balanced, rich flavor profile. Commonly eaten as a quick snack, lunchbox addition, or on the go energy boost. Reviewers note enjoyable balance and portability, though some report variable sweetness, crumbliness and inconsistent chewiness occasionally.
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Description
Sweet and salty bars offer a chewy, slightly sticky texture with occasional crunchy bits, delivering a balanced, rich flavor profile. Commonly eaten as a quick snack, lunchbox addition, or on the go energy boost. Reviewers note enjoyable balance and portability, though some report variable sweetness, crumbliness and inconsistent chewiness occasionally.
Ingredients
Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Palm Kernel Oil, Rice Flour, Whole Grain Wheat, Almonds, Fructose, Cocoa Powder, Glycerin, Canola Oil, Salt, Soy Lecithin, Corn Starch, Milk Ingredient, Natural Flavour, Barley Malt Extract, Peanut Oil, Monoglycerides, Baking Soda, Tocopherols, Rice Extract, Rosemary Extract, Contains Peanut, Almond, Soy, Milk, Wheat, Oat And Barley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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