Is Nature Valley Chewy Granola Bars XL Protein Gluten Free Mixed Nut, 7 - 2.12 oz Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat milk solids
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Pumpkin Seeds, Almonds, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Palm Kernel And Palm Oil, Fructose, Peanut Butter (Peanuts, Salt), Vegetable Glycerin, Rice Starch, Almond Butter (Almonds), Whey Protein Concentrate, Canola Oil, Soy Lecithin, Salt, Nonfat Milk Solids, Whey, Corn Starch, Natural Flavor, Roasted Peanuts, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Nature Valley Chewy Granola Bars XL Protein Gluten Free Mixed Nut, 7 - 2.12 oz Bars is available at 7 retailers
About this product
Protein Bar · Bar