Is Nature Valley Chewy Trail Mix Bars Vegan?

Ingredients

Whole Grain Oats, Corn Syrup, Candy Coated Chocolate Pieces (semisweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla], Sugar, Rice Starch, Color [spirulina Extract, Vegetable Juice, Turmeric Oleoresin], Gum Arabic, Canauba Wax), Raisins, Sugar, Roasted Peanuts, Pretzel Pieces (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Almonds, Rice Flour, Vegetable Glycerin, Fructose, Canola Oil, Palm Kernel Oil, Soy Lecithin, Corn Starch, Cocoa, Salt, Sunflower Oil, Barley Malt Extract, Baking Soda, Natural Flavor, Milk, Vitamin E (mixed Tocopherols), Added To Retain Freshness. Contains Peanut, Almond, Soy, Wheat and Milk Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar