Is Nature Valley Chocolate Peanut Butter Protein Crunch Bar Alpha-Gal Friendly?
Description
Chocolate and peanut butter flavor, crisp crunch with slightly crumbly, chewy bites. Often used as an on-the-go snack, post-workout treat, or afternoon pick-me-up. Reviewers commonly mention satisfying flavor and sturdy texture; some report it can be overly sweet or prone to crumbling in bags during travel or commutes and errands.
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Why it's not alpha-gal friendly
- milk
- whey protein isolate
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate and peanut butter flavor, crisp crunch with slightly crumbly, chewy bites. Often used as an on-the-go snack, post-workout treat, or afternoon pick-me-up. Reviewers commonly mention satisfying flavor and sturdy texture; some report it can be overly sweet or prone to crumbling in bags during travel or commutes and errands.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Peanut Butter (peanuts, Salt), Soy Protein Isolate, Palm Oil, Sugar, Tapioca Syrup, Whey Protein Isolate, Roasted Peanuts, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin) Canola Oil, Palm Kernel Oil. Contains 2% Or Less Of: Peanut Flour, Cocoa Processed With Baking Soda, Honey, Natural Flavor, Soy Lecithin, Salt, Peanut Oil, Baking Soda, Corn Starch. Contains: Milk, Peanut And Soy Ingredients; May Contain Almond And Wheat Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Nature Valley Chocolate Peanut Butter Protein Crunch Bar is available at 3 retailers
About this product
Protein Bar · Bar