No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crispy Creamy Wafer Peanut Butter Chocolate Naturally Flavored Wafer Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda. Contains Peanut, Wheat, Soy, Milk. May contain almond ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
CrispyCreamy
Commonly used for
SnackingOn The Go
GERD Friendly? Nature Valley Crispy Creamy Wafer Peanut Butter Chocolate Naturally Flavored Wafer Bars | Spoonful