Is Nature Valley Crunchy Oats & Dark Chocolate Vegetarian?

Ingredients
Whole Grain Rolled Oats, Sugar And/or Golden Sugar, High Monounsaturated Canola, Canola And/or High Monounsaturated Sunflower Oil, Dark Chocolate Pieces (sugar Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavour), Rice Flour, Honey, Golden Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavour. Contains Soy, Oat; May Contain Peanut, Almond, Pecan And Wheat Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar


