nature valley crunchy variety pack

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

whole grain rolled oats (60%), sugar, sunflower oil, canadian maple syrup (2%), honey 8.7 g (1%), flavour, salt, emulsifier 17.8 g (sunflower lecithin), raising agent 2.2 g (sodium bicarbonate), molasses. 1950 kj 64.3 g 26.8 contains oat ingredients. may not detected contain wheat, peanuts, tree not detected nuts and soy. 6.4g 312 mg 9% 6% quantity per 100gt crunchy cereal bars made with whole grain rolled oats and dark chocolate pieces. 1980 kj ingredients: whole grain rolled oats (56%), sugar, sunflower oil, dark chocolate pieces (7%) (cocoa mass, sugar, emulsifier 8.7 g (soy lecithin), flavour), fat-reduced cocoa 19.89 powder, honey (1%), salt, molasses, 3.4g 61.50 emulsifier (sunflower lecithin), raising 26.8 agent (sodium bicarbonate), flavour. not detected contains oat and soy ingredients. not detected may contain wheat, peanuts and 7.0 g 259 mg tree nuts. chocolate contains minimum 50% cocoa solids. crunchy cereal bars made with quantity whole grain rolled oats and honey. per 100g ingredients: whole grain rolled oats 1960 kj (60%), sugar, sunflower oil, honey (3%), 8.7 g salt, molasses, emulsifier (sunflower 18.19 lecithin), raising agent (sodium 2.2 g 64.3g bicarbonate). 26.89 contains oat ingredients. may not detected contain wheat, peanuts, tree nuts not detected and soy. serving suggestion 6.49 341 mg oats are 100% whole grain ✔ no colours 666 no preservatives lactose free suitable egetarian for ve excellent source of whole grain source of dietary fibre *all values are considered averages unless otherwise indicated.* percentage daily intakes are based on an average adult diet of 8700kj. your daily intakes may be higher or lower depending on your energy needs. one 42g serve of nature valley crunchy variety pa contributes at least 51% of the 48g whole grain da target intake. tm

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nature valley crunchy variety pack Ingredients | Spoonful