Is Nature Valley Granola Bars Fruit & Nut Chewy Trail Mix Dark Chocolate & Nut - 6-1.2 Oz Alpha-Gal Friendly?

Description
Firm, chewy bars offer a balance of chew and crunch with a slightly sweet, mildly bitter flavor profile. Users commonly eat them as portable snacks for hiking, work, or lunchboxes. Reviews often note satisfying texture, convenient packaging, consistent taste, occasional crumbliness, and mixed opinions on portion size and sweetness levels.
Why it's a maybe for alpha-gal friendly
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, chewy bars offer a balance of chew and crunch with a slightly sweet, mildly bitter flavor profile. Users commonly eat them as portable snacks for hiking, work, or lunchboxes. Reviews often note satisfying texture, convenient packaging, consistent taste, occasional crumbliness, and mixed opinions on portion size and sweetness levels.
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
Check Nature Valley Granola Bars Fruit & Nut Chewy Trail Mix Dark Chocolate & Nut - 6-1.2 Oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Nature Valley Granola Bars Fruit & Nut Chewy Trail Mix Dark Chocolate & Nut - 6-1.2 Oz is available at 11 retailers
About this product
Snack · Bar


