Is Nature Valley ™ Granola Cups - Peanut Butter Chocolate Flavour Alpha-Gal Friendly?
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Ingredients
Whole Grain Rolled Oats, Sugar, Modified Palm Oil, Corn Syrup, Peanuts, Partially Defatted Peanut Flour, Palm And Palm Kernel Oil, Roasted Peanuts, Rice Flour, Cocoa, Salt, Modified Milk, Peanut Oil, Baking Soda, Sunflower Lecithin, Soy Lecithin, Golden Syrup, Natural Flavour, Contains Peanut, Oat, Milk, Soy, May Contain Almond And Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.