Is Nature Valley ™ Granola Cups - Peanut Butter Chocolate Flavour Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Rolled Oats, Sugar, Modified Palm Oil, Corn Syrup, Peanuts, Partially Defatted Peanut Flour, Palm And Palm Kernel Oil, Roasted Peanuts, Rice Flour, Cocoa, Salt, Modified Milk, Peanut Oil, Baking Soda, Sunflower Lecithin, Soy Lecithin, Golden Syrup, Natural Flavour, Contains Peanut, Oat, Milk, Soy, May Contain Almond And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Nature Valley ™ Granola Cups - Peanut Butter Chocolate Flavour is available at 9 retailers
About this product
Snack · Piece