Is NATURE VALLEY, NUT CRISP BARS, ALMOND DARK CHOCOLATE, ALMOND DARK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND PIECES, SUGAR, ROASTED PEANUTS, RICE FLOUR, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), VEGETABLE OILS (PALM KERNEL, PALM, CANOLA), COCOA, SALT, RICE MALTODEXTRIN, SOY LECITHIN, MILK, NATURAL FLAVOR, OIL OF ROSEMARY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar