Is Nature Valley Oats 'n Dark Chocolate Big & Crunchy Granola 16 oz Vegetarian?
Description
Nature Valley Granola Oats and Dark Chocolate Crunchy Granola is a granola cereal made with 100% whole grain oats and dark chocolate flavor. It does not contain high fructose corn syrup or artificial flavors. This 16 oz. product is commonly used as a topping for yogurt parfaits and is considered a good addition to yogurt or ice cream. However, some individuals find it overpriced, stating that the quantity does not justify the cost.
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Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Nature Valley Granola Oats and Dark Chocolate Crunchy Granola is a granola cereal made with 100% whole grain oats and dark chocolate flavor. It does not contain high fructose corn syrup or artificial flavors. This 16 oz. product is commonly used as a topping for yogurt parfaits and is considered a good addition to yogurt or ice cream. However, some individuals find it overpriced, stating that the quantity does not justify the cost.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, COCOA, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. CONTAINS SOY INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Nature Valley Oats 'n Dark Chocolate Big & Crunchy Granola 16 oz is available at 15 retailers
About this product
Snack · Dried, Granule