This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Oats 'n Dark Chocolate Big & Crunchy Granola 16 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Nature Valley Granola Oats and Dark Chocolate Crunchy Granola is a granola cereal made with 100% whole grain oats and dark chocolate flavor. It does not contain high fructose corn syrup or artificial flavors. This 16 oz. product is commonly used as a topping for yogurt parfaits and is considered a good addition to yogurt or ice cream. However, some individuals find it overpriced, stating that the quantity does not justify the cost.

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Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, NATURAL FLAVOR), RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, COCOA, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. CONTAINS SOY INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature Valley Oats 'n Dark Chocolate Big & Crunchy Granola 16 oz is available at 15 retailers

Jewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansMariano'sPick 'n SaveMeijerIGAAmazon

About this product

Snack · Dried, Granule

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Vegetarian? Nature Valley Oats 'n Dark Chocolate Big & Crunchy Granola 16 oz | Spoonful