No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Is Nature Valley Peanut Butter Chocolate Wafer Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Description

Crunchy layered wafer delivers a creamy, nutty-forward taste with a sweet, slightly bitter finish and airy, crisp texture. Shoppers note convenient portability for snacks, lunchboxes, and on-the-go eating, praising flavor and crunch while some reviews mention sweetness level and occasional fragility of individual bars and variable portion size concerns occasionally.

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Ingredients

Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Cocoa, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda. Contains Milk, Peanut, Soy, Wheat; May Contain Almond Ingredients.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Nature Valley Peanut Butter Chocolate Wafer is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
NuttyChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Alpha-Gal Friendly? Nature Valley Peanut Butter Chocolate Wafer | Spoonful