Is Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- semisweet chocolate chips
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), CANOLA OIL, DEXTROSE, TAPIOCA SYRUP, COCOA, MOLASSES, RICE STARCH, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
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About this product
Protein Bar · Bar