Is Nature Valley Protein Berries & Peanuts GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

milk
milk solids

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Roasted Peanuts (36%), Isolated Soy Protein, Chicory Root Extract, Sugar, Vegetable Oil, Glucose Syrup, Milk Solids, Cranberry Pieces (4%), Tapioca Starch, Fructose, Maltodextrin, Blueberries (1.5%), Humectant (glycerin), Emulsifiers (sunflower Lecithin, Soy Lecithin), Salt, Flavours. Contains Peanut, Milk And Soy Ingredients. May Contain Tree Nuts.

Check Nature Valley Protein Berries & Peanuts against your own diets in the app.

Take it with you

Scan to open Nature Valley Protein Berries & Peanuts in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nature Valley Protein Berries & Peanuts in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →