This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Protein Berries & Peanuts Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Roasted Peanuts (36%), Isolated Soy Protein, Chicory Root Extract, Sugar, Vegetable Oil, Glucose Syrup, Milk Solids, Cranberry Pieces (4%), Tapioca Starch, Fructose, Maltodextrin, Blueberries (1.5%), Humectant (glycerin), Emulsifiers (sunflower Lecithin, Soy Lecithin), Salt, Flavours. Contains Peanut, Milk And Soy Ingredients. May Contain Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nature Valley Protein Berries & Peanuts is available at 2 retailers

WoolworthsCountdown

About this product

Protein Bar · Bar

Flavor
NuttySweetFruity
Texture
CrunchyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Vegetarian? Nature Valley Protein Berries & Peanuts | Spoonful