Is Nature Valley Protein Granola Bars, Blueberry Nut, Chewy Snack Bars, 5 Bars, 7.1 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • nonfat dry milk
  • whey
  • whey protein concentrate
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-tart berry flavor meets toasted, crunchy accents and a chewy center; reviewers commonly note consistent portability and convenience for on-the-go snacks, breakfasts, and lunchboxes. Many cite appealing chewiness balanced by occasional firmness or uneven texture, while others mention pleasant sweetness and reliable individually wrapped packaging for easy use and storage.

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Ingredients

Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oil (Palm, Palm Kernel And/or Canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (Peanuts, Salt), Rice Starch, Vegetable Glycerin, Cranberries, Almond Butter, Whey Protein Concentrate, Soy Lecithin, Salt, Nonfat Dry Milk, Whey, Corn Starch, Natural Flavor, Allergens & Warnings:contains Peanuts, Soy, Almond And Milk

Check Nature Valley Protein Granola Bars, Blueberry Nut, Chewy Snack Bars, 5 Bars, 7.1 OZ against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Nature Valley Protein Granola Bars, Blueberry Nut, Chewy Snack Bars, 5 Bars, 7.1 OZ is available at 8 retailers

AlbertsonsGiant EagleIGAJewel-OscoTargetUnited SupermarketsVonsWalmart

About this product

Protein Bar · Bar

Flavor
Fruity
Texture
Chewy
Commonly used for
On The GoSnackingBreakfast