Is NATURE VALLEY, PROTEIN GREEK YOGURT CHEWY BAR, STRAWBERRY, STRAWBERRY Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural flavor
- vegetable glycerin
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
ALMONDS, SOY PROTEIN ISOLATE, CORN SYRUP, SUGAR, ROASTED PEANUTS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), CHICORY ROOT EXTRACT, LACTOSE, RICE STARCH, CRANBERRIES, YOGURT POWDER (HEAT TREATED AFTER CULTURING [WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, CULTURES]), VEGETABLE GLYCERIN, FRUCTOSE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, SALT, NATURAL FLAVOR, MALIC ACID, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Protein Bar · Bar