Is Nature Valley Protein Packed Salted Caramel Chewy Layered Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Roasted Peanuts, Calcium Caseinate, Vegetable Glycerin, Soy Protein Isolate, Whey Protein Concentrate, Sugar, Almonds, Chicory Root Extract, Tapioca Syrup, Palm And Palm Kernel Oil, Canola Oil, Hydrolyzed Collagen, Corn Syrup, Fructose, Rice Starch, Nonfat Milk, Soy Lecithin, Corn Starch, Salt, Peanut Flour, Potassium Chloride, Natural Flavor, Baking Soda, Guar Gum. Contains Peanut, Milk, Soy and Almond Ingredients.

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About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
ChewyDense
Commonly used for
SnackingBreakfastMeal PrepOn The Go