Is Nature Valley Protein Peanut & Chocolate Cereal Bars 40g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Description

Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.

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Why it's not lactose free

lactose
milk
chocolate pieces

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Roasted Peanuts (38.6%), Isolated Soy Protein, Oligofructose, Glucose Syrup, Vegetable Oils and Fats (Palm, Shea, Sunflower, Rapeseed), Sugar, Chocolate Pieces (4) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins ( Soy )), Maltodextrin, Peanut Butter (1.9%), Fat-Reduced Cocoa Powder, Topical Starch, Fructose, Lactose ( Milk ), Humectant (Glycerol), Emulsifiers (Lecithins ( Soy )), Salt, Natural Flavouring ( Milk ), Stabiliser (Calcium Carbonate)

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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