Is Nature Valley Protein Peanut And Chocolate Bar Gluten Free?

Description
Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.

Description
Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.
Ingredients
Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin), Sugar, Palm Fat, Whey Solids (milk), Sunflower Oil, Fructose, Glucose Syrup, Peanut Butter (2%), Fat Reduced Cocoa Powder, Tapioca Starch, Humectant: Glycerol; Salt, Emulsifiers: Sunflower And Soy Lecithin; Natural Flavourings, Maltodextrin. Contains Peanuts, Soy, Milk. May Contain Other Tree Nuts And Sunflower Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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