No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Nature Valley Protein Peanut And Chocolate Bar Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.

Ingredients

Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin), Sugar, Palm Fat, Whey Solids (milk), Sunflower Oil, Fructose, Glucose Syrup, Peanut Butter (2%), Fat Reduced Cocoa Powder, Tapioca Starch, Humectant: Glycerol; Salt, Emulsifiers: Sunflower And Soy Lecithin; Natural Flavourings, Maltodextrin. Contains Peanuts, Soy, Milk. May Contain Other Tree Nuts And Sunflower Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley Protein Peanut And Chocolate Bar | Spoonful