Is Nature Valley Protein Peanut And Chocolate Bar Vegan?
Description
Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.
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Description
Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.
Ingredients
Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin), Sugar, Palm Fat, Whey Solids (milk), Sunflower Oil, Fructose, Glucose Syrup, Peanut Butter (2%), Fat Reduced Cocoa Powder, Tapioca Starch, Humectant: Glycerol; Salt, Emulsifiers: Sunflower And Soy Lecithin; Natural Flavourings, Maltodextrin. Contains Peanuts, Soy, Milk. May Contain Other Tree Nuts And Sunflower Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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