Is Nature Valley Protein Peanut And Chocolate Bar Vegetarian?
Description
Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.
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Description
Nutty and sweet, with a dense, slightly crumbly bite. It combines crunchy clusters with softer, chewy layers. Consumers use it as a portable snack, lunchbox addition, or quick midday pick me up. Reviews praise the flavor and texture, while noting occasional crumbling and uneven sweetness across batches. Packaging generally convenient.
Ingredients
Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin), Sugar, Palm Fat, Whey Solids (milk), Sunflower Oil, Fructose, Glucose Syrup, Peanut Butter (2%), Fat Reduced Cocoa Powder, Tapioca Starch, Humectant: Glycerol; Salt, Emulsifiers: Sunflower And Soy Lecithin; Natural Flavourings, Maltodextrin. Contains Peanuts, Soy, Milk. May Contain Other Tree Nuts And Sunflower Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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