Is Nature Valley™ Soft Baked Oatmeal Squares Banana Bread and Dark Chocolate 6 - 1.24 oz Bars (Pack of 3) GERD Friendly?
Description
Nature Valley Soft Baked Oatmeal Squares Banana Bread and Dark Chocolate is a popular product loved by many. However, some people have expressed that they find the banana bread flavor to be artificial. This pack includes 3 boxes, each containing 6 bars, with a total weight of 12.4 oz.
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- semisweet chocolate chunks
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Nature Valley Soft Baked Oatmeal Squares Banana Bread and Dark Chocolate is a popular product loved by many. However, some people have expressed that they find the banana bread flavor to be artificial. This pack includes 3 boxes, each containing 6 bars, with a total weight of 12.4 oz.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (Canola, Palm Kernel, Palm), Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Tapioca Syrup, Dried Bananas, Vegetable Glycerin, Chicory Root Extract, Egg Yolk, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Cocoa, Egg White, Salt, Natural Flavor, Soy Lecithin, Milk, Oil Of Rosemary
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nature Valley™ Soft Baked Oatmeal Squares Banana Bread and Dark Chocolate 6 - 1.24 oz Bars (Pack of 3) is available at 6 retailers
About this product
Snack · Bar