Is Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not vegan

lactose
sweetened condensed milk
condensed milk
egg whites
natural flavor

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Canola Oil, Vegetable Glycerin, Tapioca Syrup, Invert Sugar, Almonds, Palm and Palm Kernel Oil, Corn Syrup, Chicory Root Extract, Raisin Juice Concentrate, Molasses, Egg Whites, Baking Soda, Sweetened Condensed Milk (Condensed Milk, Sugar, Lactose), Salt, Modified Corn Starch, Cocoa, Cellulose Gel, Natural Flavor, Cellulose Gum, Pectin, Soy Lecithin.

Check Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz against your own diets in the app.

Take it with you

Scan to open Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nature Valley Soft Baked Sweet and Salty Bars, Salted Caramel Snacks, 5 Bars, 6.2 oz in the Spoonful app

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →