Is Nature Valley Sweet and Salty Granola Bars Almond Dairy Free?
Description
Crunchy bars combine pronounced sweetness with a salty contrast, providing a firm, crumbly texture favored for on-the-go snacking, lunchbox inclusion, or quick energy between activities. Reviewers commonly note dependable portability and satisfying crunch, while some report excessive sweetness, occasional crumbling and uneven bar consistency sometimes during handling in certain batches.
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Why it's not dairy free
- milk
- modified milk ingredient
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Crunchy bars combine pronounced sweetness with a salty contrast, providing a firm, crumbly texture favored for on-the-go snacking, lunchbox inclusion, or quick energy between activities. Reviewers commonly note dependable portability and satisfying crunch, while some report excessive sweetness, occasional crumbling and uneven bar consistency sometimes during handling in certain batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Glycerin, Fructose, Modified Milk Ingredient, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Refined Peanut Oil, Honey, Maltodextrin, Monoglycerides, Baking Soda, Palm Oil, Natural Flavour, Tocopherols, Rosemary Extract. Contains Almond, Milk, Soy, Oat And Barley May Contain Peanut Ingredients
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →About this product
Snack · Bar