Is Nature Valley Sweet And Salty Peanut Chewy Nut Bar Vegetarian?
Description
A chewy bar offering a balanced sweet-and-salty flavor and a mix of soft chewiness and crunchy bits, commonly consumed as a portable between-meal snack or on-the-go energy bite. Customer reviews often cite convenient single-serve packaging, consistent flavor, satisfying texture, occasional stickiness and variability in chunk distribution across different production batches.
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Why it's a maybe for vegetarian
- natural flavor
- vegetable glycerin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
A chewy bar offering a balanced sweet-and-salty flavor and a mix of soft chewiness and crunchy bits, commonly consumed as a portable between-meal snack or on-the-go energy bite. Customer reviews often cite convenient single-serve packaging, consistent flavor, satisfying texture, occasional stickiness and variability in chunk distribution across different production batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Added To Retain Freshness. Contains Allergens: Peanut, Milk, Soy, And Almond Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Bar