No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Nature Valley Sweet And Salty Peanut Chewy Nut Bar Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Product Image

Description

A chewy bar offering a balanced sweet-and-salty flavor and a mix of soft chewiness and crunchy bits, commonly consumed as a portable between-meal snack or on-the-go energy bite. Customer reviews often cite convenient single-serve packaging, consistent flavor, satisfying texture, occasional stickiness and variability in chunk distribution across different production batches.

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Ingredients

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Added To Retain Freshness. Contains Allergens: Peanut, Milk, Soy, And Almond Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Nature Valley Sweet And Salty Peanut Chewy Nut Bar | Spoonful