Is NATURE VALLEY Sweet and Salty Peanut Chewy Nut Bars, 32-Count, 1120 Gram GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Peanuts, High Maltose Corn Syrup, Sugar, Whole Grain Rolled Oats, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt, Monoglycerides, Tocopherols, Rice Extract), Glucose-fructose, Palm Kernel Oil, Wheat Flakes (Whole Grain Wheat, Sugar, Salt, Barley Malt Extract, Tocopherols), Fructose, Peanut Butter (Peanuts, Salt), Canola Oil, Modified Milk, Corn Starch, Salt, Partially Defatted Peanut Flour, Soy Lecithin, Natural Flavour, Peanut Oil, Almonds, Maltodextrin, Baking Soda, Honey, Palm Oil, Rosemary Extract, Tocopherols, Contains Peanut, Milk, Soy, Almond, Wheat, Oat And Barley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
NATURE VALLEY Sweet and Salty Peanut Chewy Nut Bars, 32-Count, 1120 Gram is available at 8 retailers
About this product
Snack · Bar