Is Nature Valley Sweet and Salty Roasted Mixed Nut, 5ct, 175g/6.17oz {Canadian} GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk ingredient
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Almonds, Roasted Cashews, Glycerin, Tapioca Syrup, Modified Milk Ingredient, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Partially Defatted Peanut Flour, Barley Malt Extract, Peanut Oil, Cashew Butter (Cashew Nuts, Safflower Oil), Baking Soda, Safflower Oil, Monoglycerides, Honey, Maltodextrin, Tocopherols, Natural Flavour, Rice Extract, Palm Oil, Rosemary Extract, Contains Peanut, Almond, Cashew, Milk, Soy, Wheat, Oat, Barley, May Contain Pecan And Macadamia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Sweet and Salty Roasted Mixed Nut, 5ct, 175g/6.17oz {Canadian} is available at 2 retailers
About this product
Snack · Bar