Is Nature Valley Sweet and Salty Roasted Mixed Nut, 5ct, 175g/6.17oz {Canadian} Dairy Free?

Ingredients

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Almonds, Roasted Cashews, Glycerin, Tapioca Syrup, Modified Milk Ingredient, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Partially Defatted Peanut Flour, Barley Malt Extract, Peanut Oil, Cashew Butter (Cashew Nuts, Safflower Oil), Baking Soda, Safflower Oil, Monoglycerides, Honey, Maltodextrin, Tocopherols, Natural Flavour, Rice Extract, Palm Oil, Rosemary Extract, Contains Peanut, Almond, Cashew, Milk, Soy, Wheat, Oat, Barley, May Contain Pecan And Macadamia

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Nature Valley Sweet and Salty Roasted Mixed Nut, 5ct, 175g/6.17oz {Canadian} is available at 2 retailers

About this product

Snack · Bar